21 Healthy Apple Recipes to Keep You Warm & Cozy This Fall (2024)

FAQs

What can I eat with apples besides peanut butter? ›

You could also make applesauce, apple butter or apple jelly. You could put them in muffins, crumbles and cakes. You could layer them in sandwiches. You could roast them with sausages or toss them into kale salad.

Apple: Pairs well with almonds, apricots, caramel, cardamom, chestnut, cinnamon, citrus, cranberry, currant, ginger, hazelnut, lychee, mango, maple, orange, rosemary, and walnuts. It mixes particularly well with brandy, kirsch, Madeira, rum, and vermouth. There are many great apple co*cktails to offer inspiration.

Interestingly, both apple and peanut butter are great for health. Right from reducing inflammation to managing blood sugar levels to improving heart health as well as digestive health to managing weight in a sustainable way, this unique combination is a great thing to go for!

“Yes, various gut-friendly bacteria reside in the apple, and most of them in the core. As such, eating the core after removing the seeds provides ten times more healthy bacteria than eating the flesh alone,” Garima Goyal, a registered dietitian, told indianexpress.com.

On an average, a person can have one to two apples in a day. If you are having more than that, you can possibly experience some dangerous and uncomfortable side effects.

The short answer is yes, apples may be frozen whole and with virtually no effort. Washed and wrapped in plastic or sealed in Ziploc bags to freeze, there is no quicker route from orchard to freezer. It may be easy, but bear in mind the end result is an apple that is inconvenient when it comes time to use it.

Packed with pectin, apples are a digestive dynamo. They aid in digestion, control those hunger attacks, and throw in a bonus with antioxidants like quercetin, boosting brain function and overall health.

At the same time, eating an apple in the morning can stimulate your digestive system for the day. However, some people may experience discomfort or acidity if had an apple on empty stomach. So, if you have stomach issues, try not to eat this fruit on an empty stomach.

Yes, eating an apple in the morning on an empty stomach can be a healthy option. Apples are a good source of fiber, vitamins, and antioxidants, which can help support overall health. Eating an apple in the morning can also help jumpstart your digestion and provide a source of energy to start your day.

What should you not mix with apples? ›

Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.

3. Avoid mixing acidic fruits with sweet fruits. Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

A quick snack

The apple is often eaten whole as a snack. To make a change, you could slice the apple into quarters, cover with lemon juice and sprinkle with cinnamon to add flavour. Another idea is to dip the apple slices in peanut or almond butter.

Apples and Cheese

Sweet and salty flavors add up to a great snack. Pair a cup of apple slices with an ounce of mozzarella cheese for about 16 grams of carbs. The combination of protein, fat, and fiber makes it a filling and satisfying nosh.

Full of nutrients, with the fiber in apples and the protein in peanut butter, eating these together can help you feel fuller for longer. It's also a great snack for those trying to lose weight! Keep reading to see our top five favorite ways to pair these two together.

Apples are an excellent source of fiber, while peanut butter contains protein. Eating these two foods together can help keep you feel full longer. The sustenance apples and peanut butter provide is especially great for people trying to lose weight.