Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (2024)

Why It Works

  • Because the cooking process is divided into two steps (blanching and sautéing), the turnip bulbs come out beautifully browned, while the greens stay plump and tender.
  • Taking advantage of all parts of the vegetable gets the most out of a single ingredient.

Recently, a Japanese acquaintance asked me what recipes I was working on. "Oh, I just did a quick and easy thing with Japanese turnips," I told him. He stared at me blankly. That's when I realized, slightly embarrassed at my daftness, that "Japanese turnip" is probably not how they're known in Japan. "What do you call them?" I followed up. "You know, the little white ones that you can eat raw?"

Hakureiturnip, it turns out, is the answer. A delicate, sweet, crisp-tender root vegetable, Hakurei turnips have become a popular item at farmers' markets nationwide, even if, at least in the New York area, they're often slapped with the generic "Japanese" moniker. I can't get enough of them—and in late spring, the market stands are full of them.

Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (1)

If you count yourself among the rather sizable population of people who don't like turnips, I implore you to give Hakurei turnips a try. They're tiny things, sometimes called "small" or "baby" turnips, with a much milder flavor than the large winter ones. They hardly have any of that sulfurous funk typical of bigger turnips and many other members of the brassica family. Instead, they're slightly sweet, and surprisingly juicy—so much so that they're fantastic raw. Imagine supremely tender radishes, with none of the peppery bite.

Perhaps the thing I love most about them, though, is that each bunch almost always comes with its leafy green tops. There are a million things you can do with these, but one of my favorites is to serve the two together, the turnip bulbs sautéed until browned and the greens quickly blanched, then chopped and tossed briefly in the pan to combine.

I take an extremely simple approach to let the vegetables shine as much as possible; not even a clove of garlic sneaks its way into my skillet (not that garlic would be bad, but I just love these turnips so much as they are).

It's an easy one-two punch of blanching and sautéing to make them. I set a medium pot of salted water on the stove and bring it to a boil. (In case you're wondering why I don't bother with a large pot, seemy blanching tests here.) While that happens, I prep the turnips, cutting off the greens, discarding any yellow leaves, and washing them well of sand and grit.

Then I peel the turnips, which is an entirely optional step. The fastidious part of me loves how clean they look peeled, but the peels are edible, so a good scrubbing is all you really have to do. I also like to leave a small portion of the green stems attached to each turnip, mostly because I like how they look, though they also function as excellent handles if you decide to eat the turnips with your fingers. (The stems are edible, too, though, so don't discard them after nibbling at the turnip.)

Finally, I cut each turnip pole to pole into thin wedges.

At this point, the water should be boiling, so it's time to drop the turnip greens in and give them a quick blanch, just until they're softened, in a minute or so. I pluck them out of the water with tongs or a strainer and drop them into cold water to chill. Then I squeeze them of excess water and chop them up.

Meanwhile, I set a skillet over high heat with olive oil in it. As soon as the first wisps of smoke appear, I drop the turnips into the pan, tossing them just enough to allow them to brown but not burn.

Once they've browned nicely, I drop the chopped greens into the pan and toss it all together just until it's warmed through. You might be wondering why I bother blanching the greens first, instead of just adding them to the pan raw and letting them cook there. Truth is, you could do that, but I like how plump and vibrantly green they are from the blanching—they don't spend any more time in the pan than it takes to heat them up.

I season it all with salt and pepper and give it a good bath in fresh olive oil. That's it, done and done: a phenomenal (and phenomenally simple) side dish for roast chicken or a piece of fish. There's nothing terribly Japanese about it, but then again, what's in a name, anyway?

Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (2)

June 2016

Recipe Details

Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe

Cook20 mins

Active25 mins

Total20 mins

Ingredients

  • Kosher salt

  • 1 1/2 pounds (675g) Japanese (Hakurei) baby turnips, with green tops

  • 3 tablespoons (45ml) extra-virgin olive oil, plus more for drizzling

  • Freshly ground black pepper

Directions

  1. Bring a medium pot of salted water to a boil. Meanwhile, cut greens from turnip bulbs, leaving a small portion of stem (less than 1/2 inch) attached to each bulb. Wash leafy greens and turnips well of any sand. Peel turnips. (You can also leave the turnip skin on, as it's edible, in which case, just wash and scrub them extra well.) Slice each turnip pole to pole into 4 to 6 wedges of 1/2 inch thick each.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (3)

  2. Add leafy greens to boiling water and cook just until tender, 1 to 2 minutes. Using tongs or a spider, transfer greens to cold water to chill, then drain, squeeze out excess water, and chop into small pieces.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (4)

  3. Heat oil in a cast iron, carbon steel, or stainless steel skillet over high heat, just until the first wisps of smoke appear. Add turnip wedges, season with salt and pepper, and cook, stirring and tossing occasionally, until well browned in spots, about 3 minutes; lower heat if turnips threaten to burn.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (5)

  4. Add chopped greens and toss to combine, cooking just until greens are warmed through, about 1 minute longer. Drizzle with fresh oil, season with salt and pepper, and serve.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (6)

Special Equipment

Cast iron, carbon steel, or stainless steel skillet

  • Turnips
  • Japanese
  • Vegan Sides
  • Vegetarian Sides
  • Vegetable Sides
Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (2024)

FAQs

Do you have to peel Hakurei turnips? ›

(You can also leave the turnip skin on, as it's edible, in which case, just wash and scrub them extra well.)

Are Hakurei turnips good for you? ›

The roots and are high in vitamin C, and the greens boast high levels of vitamins A, C, and K as well as calcium. Hakurei turnips are known as salad turnips because are wonderful raw, particularly in salads. They can also add a unique complement to crudité platters and a surprising yet tasty addition to sandwiches.

What is the difference between Japanese turnips and regular turnips? ›

Tokyo turnips or Japanese turnips are smaller and completely white, and can even be mistaken for radishes, although many casino players notice that they have a milder flavor. Though it's less common with the larger turnip varieties, Tokyo turnips are tasty raw- sliced in salads, or even pickled.

Can you eat Hakurei turnips raw? ›

Unlike other turnip varieties, hakurei do not need to be cooked. They have an even-textured density and the flavor pairs well with a variety of different food items. Eat them raw (just whole, or chopped/grated in salads), make a quick pickle, or cook with their greens to enhance their natural sweetness.

Do you wash turnips before cooking? ›

Like any root vegetable, turnips should be given a good rinse to remove dirt or grit; a soft brush is an excellent aid.

What happens if you don't peel turnips? ›

It's not essential to peel turnips before cooking. If this skin appears to be thin enough you can leave it on and cook as is. However if the skin feels thick and leathery, you can peel it off with a sharp knife or vegetable peeler. Both the roots and leaves, also known as turnip greens, are safe to eat.

What are the side effects of eating turnips? ›

If you experience food allergy symptoms like hives, itching or swelling after consuming turnips, discontinue use and consult with your doctor immediately. Cruciferous vegetables like turnips are also considered goitrogenic, which means that they may interfere with the production of thyroid hormones.

What are the disadvantages of turnip? ›

If you are suffering from thyroid disease, you should avoid turnip, as this vegetable contains certain compounds that can affect the thyroid gland and interfere with hormone functioning.

Which is healthier turnips or potatoes? ›

Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs. Smaller, sweeter turnips can be sliced into wedges and eaten raw like an apple.

Can you eat the greens of Japanese turnips? ›

The tops are also edible, either raw or quickly sautéed with oil and garlic. The turnip is an excellent source of vitamin C,B6, and E, fiber, and potassium. If you eat the greens you'll get a good dose of calcium and vitamins A and K. They are quite low in calories.

What do Hakurei turnips taste like? ›

Their surprisingly delicate, almost fruity flavor and crunchy texture accounts for their popularity. They're delicious raw, but if you can resist the urge to simply pop them in your mouth, try shaving them into salads or slaws along with thinly sliced apples or pears.

What are the other names for Hakurei turnips? ›

Japanese turnips are part of the Brassica Rapa species. The Japanese turnip is also known by the names of hakurei turnip, Tokyo turnip, kabu, and salad turnip.

What does the name Hakurei mean? ›

The name Hakurei means "white ray of light" in Japanese, referring to the turnip's bright white color. Turnips, not pumpkins, were used to carve the first Jack-o'-lanterns.

How long do hakurei turnips last? ›

Storage: Store greens separately wrapped in a damp towel or plastic bag and try to use them as soon as possible. When you remove the green tops, the turnips can be stored in the crisper drawer of the fridge for a week to ten days.

What is the healthiest way to eat turnips? ›

Boil or steam turnips and add them to mashed potatoes for extra vitamins and minerals. Grate them raw into salads or slaws. Roast them with other root vegetables like carrots and sweet potatoes, and bring out their natural sweetness.

Do you need to peel parsnips turnips? ›

Young, small parsnips don't really need peeling – just scrub clean and serve whole. Older parsnips should be peeled very thinly with a peeler or sharp knife, then chopped into evenly sized chunks. If the central core is very fibrous, this should be cut away.

Do purple turnips need to be peeled? ›

Not all turnips need to be peeled; if the skins are thin enough, you can give them a scrub and leave them on. In general, the purple-skinned ones need peeling, while the white, golden and red-skinned varieties tend not to.

How long do Hakurei turnips last? ›

Storage: Store greens separately wrapped in a damp towel or plastic bag and try to use them as soon as possible. When you remove the green tops, the turnips can be stored in the crisper drawer of the fridge for a week to ten days.

References

Top Articles
All Obituaries | Barkdull Funeral Home & Crematory | Shelby OH funeral home and cremation
All Obituaries | Hindt Funeral Home | Spring Valley MN funeral home and cremation LeRoy MN funeral home and cremation Grand Meadow MN funeral home and cremation Cresco MN funeral home and cremation Protivin MN funeral home and cremation Riceville IA funer
Spasa Parish
Rentals for rent in Maastricht
159R Bus Schedule Pdf
Sallisaw Bin Store
Black Adam Showtimes Near Maya Cinemas Delano
Espn Transfer Portal Basketball
Pollen Levels Richmond
11 Best Sites Like The Chive For Funny Pictures and Memes
Xenia Canary Dragon Age Origins
Momokun Leaked Controversy - Champion Magazine - Online Magazine
Maine Coon Craigslist
How Nora Fatehi Became A Dancing Sensation In Bollywood 
‘An affront to the memories of British sailors’: the lies that sank Hollywood’s sub thriller U-571
Tyreek Hill admits some regrets but calls for officer who restrained him to be fired | CNN
Haverhill, MA Obituaries | Driscoll Funeral Home and Cremation Service
Rogers Breece Obituaries
Ems Isd Skyward Family Access
Elektrische Arbeit W (Kilowattstunden kWh Strompreis Berechnen Berechnung)
Omni Id Portal Waconia
Kellifans.com
Banned in NYC: Airbnb One Year Later
Four-Legged Friday: Meet Tuscaloosa's Adoptable All-Stars Cub & Pickle
Model Center Jasmin
Ice Dodo Unblocked 76
Is Slatt Offensive
Labcorp Locations Near Me
Storm Prediction Center Convective Outlook
Experience the Convenience of Po Box 790010 St Louis Mo
Fungal Symbiote Terraria
modelo julia - PLAYBOARD
Poker News Views Gossip
Abby's Caribbean Cafe
Joanna Gaines Reveals Who Bought the 'Fixer Upper' Lake House and Her Favorite Features of the Milestone Project
Tri-State Dog Racing Results
Navy Qrs Supervisor Answers
Trade Chart Dave Richard
Lincoln Financial Field Section 110
Free Stuff Craigslist Roanoke Va
Wi Dept Of Regulation & Licensing
Pick N Pull Near Me [Locator Map + Guide + FAQ]
Crystal Westbrooks Nipple
Ice Hockey Dboard
Über 60 Prozent Rabatt auf E-Bikes: Aldi reduziert sämtliche Pedelecs stark im Preis - nur noch für kurze Zeit
Wie blocke ich einen Bot aus Boardman/USA - sellerforum.de
Infinity Pool Showtimes Near Maya Cinemas Bakersfield
Dermpathdiagnostics Com Pay Invoice
How To Use Price Chopper Points At Quiktrip
Maria Butina Bikini
Busted Newspaper Zapata Tx
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 6547

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.